Category: F.O.O.D.

Day 6 – F.O.O.D. – And Breathe!

It’s day 6 of my Advent Calendar. I don’t have a ‘food’ acronym for you today but I do have something that I feel is incredibly important to pay attention of. Our breathing! I often talk about tools to strengthen of our mind. Well paying particular attention to our breathing can really help us to…
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Day 5 of F.O.O.D. – Using RADISH to add piquancy to your CV

It’s day 5 of my Advent Calendar and today I’m sharing the RADISH technique to help you sharpen and crisp up your CV! Think about the R as the reason you applying for the job. What attracts you to this role? What makes you feel this job has your name on it? Adapt your CV for each…
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Day 4 of F.O.O.D. – Using TEA to create clarity in communications

It’s day 4 of my Advent Calendar and today I’m going to be sharing the TEA technique to create clarity in your communications with your team.  I took a picture of some of the variety of teas I have in my cupboard because there are so many to choose from and I think this is…
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Day 3 of F.O.O.D. – Using CRUST to manage remotely

It’s day 3 of my Advent Calendar and I’d like to share my CRUST technique to help with you manage your team remotely, our new reality! CRUST is a nice metaphor, as to me, it feels that it envelopes all the goodness within. C is for collaboration. A great team works together, whether they’re together or…
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Day 2 of F.O.O.D. – Using PEAR to enhance your Influencing Skills

Hello!  It’s day 2 of my Advent Calendar and in my clip today I’d like to share my PEAR technique to help with your influencing skills. P is for problem solving. We often feel that to solve problems we need to influence others, where in actual fact, it’s much better to approach the issue the…
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