Day 14 of my FOOD Advent Calendar is about Resilience and I’d like to share my CAPERS technique, a versatile ingredient for adding distinct flavour to whatever you are doing. I think it’s really important to understand that challenges will happen and the best thing is to plan for them so that we don’t feel…
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It’s day 14 of my F.O.O.D. Advent Calendar and I’m wondering what APPETITE you have to improve your Time Management? Sometimes we work on automatic pilot and never know from one minute to the next what we do with our time. If you analyse your time over a day or week, you may be very…
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It’s day 12 of my F.O.O.D. Advent Calendar and today I’d like you to use PEPPER to add flavour to your online interviews. Preparation is crucial both for yourself and your subject. Little things such as what you’re going to wear. Knowing about the organisation and what it is about them that really lights your…
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It’s day 11 of my Advent Calendar and today I’m going to share my FISHBAKE with you to help you manage your wellbeing, because this year it’s been well and truly tested and there are some key coping mechanisms that have risen to the surface for me. It’s essential that we do something that’s fun…
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