Optimism is key to navigating the times we find ourselves in at the moment. Yet, whenever I talk about the benefits of having an optimistic outlook, I always feel the need to go to great lengths to discuss the difference between optimism and positivity as the former often gets a bad rap, often seen as being very Pollyanna-ish and not in touch with reality. When I think about optimism I see at as a belief that the future is positive. I’m not in denial Continue reading
As humans we all prefer the familiar, it gives us a sense of safety and comfort and means that we don’t have to show our vulnerabilities. However, to stretch and grow and adapt, we have to do things differently, perhaps tackle something that’s unfamiliar or scary and that takes courage.
We’re all good at coming up with Continue reading
When a friend and colleague sent me an invite to her birthday with F is for Fifty, I thought what a good idea and decided to use the same concept for my own newsletters! Of course my next dilema was to decide which word to use for the first letter of the alphabet as a number jumped into my mind, but I’m sure you won’t be surprised to see that I’ve chosen the word ‘attitude’.
I’m sure you’ve heard the saying that ‘attitude is the little thing that makes a big difference’. When someone is feeling positive and interested they are so much easier to be around than Continue reading