Tag: can do

O is for Optimism

During ‘lock-down’, rainbows have become such a sign of optimism and spreading hope.  I’ve loved seeing all the handmade ones drawn on pavements or adorning windows in thanks to the NHS. Optimism is key to navigating the times we find ourselves in at the moment.  Yet, whenever I talk about the benefits of having an…
Read more

C is for Courage

As humans we all prefer the familiar, it gives us a sense of safety and comfort and means that we don’t have to show our vulnerabilities. However, to stretch and grow and adapt, we have to do things differently, perhaps tackle something that’s unfamiliar or scary and that takes courage. We’re all good at coming…
Read more

A is for ….

When a friend and colleague sent me an invite to her birthday with F is for Fifty, I thought what a good idea and decided to use the same concept for my own newsletters!  Of course my next dilema was to decide which word to use for the first letter of the alphabet as a…
Read more