Day 24 of F.O.O.D. – using NOUGAT to help you say ‘no!’

Wow, I’ve made it! Day 24 of my FOOD Advent Calendar and I’m sharing my Christmassy NOUGAT to help you reset some boundaries. In many conversations this year there seems to be an expectation we’re available 24/7 just because we’re WFH. This isn’t sustainable. Let’s practice being more assertiveness otherwise we’re going to suffer from burnout! When…
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