Day 11 of F.O.O.D. – Using my FISHBAKE to manage your wellbeing

It’s day 11 of my Advent Calendar and today I’m going to share my FISHBAKE with you to help you manage your wellbeing, because this year it’s been well and truly tested and there are some key coping mechanisms that have risen to the surface for me. It’s essential that we do something that’s fun…
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