An image showing a stick person rising up to the top, one step at a time. The wording alongside the image is 'I had the belief, one step at a time'

One step at a time

It became very apparent how much athletes use this way of thinking when I was watching Wimbledon earlier in the year. Many a time a player was interviewed who had come back from the jaws of defeat to win the game. When asked how they’d done it, they said it was about focusing in the…
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