Tag: self-awareness

What might feel like vulnerability on the side looks like courage on the outside

Vulnerability and courage

May 16, 2025

During my coaching recently, the topic of vulnerability has raised its head several times. You know the feeling when your negative self-talk is speaking up so loudly about what you can’t do and how you’ll be perceived if you get it wrong or ask for help. The interesting thing is that all these people are…
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'We judge ourselves by our intentions and others by their actions' Jay Shetty quote

Judging ourselves and others

May 12, 2025

Do you ever hear something and feel it’s like a lightening bolt of information and wonder why you hadn’t taken note of the relevance before?​ ​This was how I felt when I was listening to Jay Shetty on the Mel Robbins podcast last week. It was one of those moments where I had to keep…
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Jane L Hirst