Are we becoming a nation of headless chickens running from one thing to another and exhausting ourselves in the process, or is it another way of justifying our existence? Research shows that the less busy we are, the more happy we are. I’m up for that, so I thought I’d share some of…
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Earlier in the week, I talked about how beliefs play a huge part in our lives and can help or hinder us achieving our potential. Over the years I’ve dabbled with wearing a bikini… I’ve perhaps worn one around friends, but as I’ve matured and widened, the inner critic has been rife telling me my…
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In my work, I spend a lot of time helping people reset their belief systems and self-talk to enable them to achieve their potential. Doubt often plays a large part in people’s lives due to existing belief systems, and that’s why I thought this quote was useful to unpack a little. When we choose…
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