Tag: emotional intelligence

'We judge ourselves by our intentions and others by their actions' Jay Shetty quote

Judging ourselves and others

Do you ever hear something and feel it’s like a lightening bolt of information and wonder why you hadn’t taken note of the relevance before?​ ​This was how I felt when I was listening to Jay Shetty on the Mel Robbins podcast last week. It was one of those moments where I had to keep…
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"We make a living by what we get, but we make a life by what we give." Winston Churchill quote

The true measure of life

I love this quote as it alludes to what I see as the true measure of life, being the giving of ourselves to others.​ ​ I don’t see it as about material generosity – it’s about the giving of our time, energy, knowledge, and kindness. When we give of ourselves in this way, I think…
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An image showing a stick person rising up to the top, one step at a time. The wording alongside the image is 'I had the belief, one step at a time'

One step at a time

It became very apparent how much athletes use this way of thinking when I was watching Wimbledon earlier in the year. Many a time a player was interviewed who had come back from the jaws of defeat to win the game. When asked how they’d done it, they said it was about focusing in the…
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A cartoon of an elephant lying on a psychologist's couch saying 'I'm right there in the room and no one even acknowledges me'

The elephant in the room

Having experienced a number of metaphorical ‘elephants in the room’ in my lifetime, I thought this was a well-known expression. But when discussing the subject with a friend over the weekend, I could see from the look on her face that she didn’t know what I was talking about! If this is the first time…
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Laughter in Leadership

  In recent weeks, I’ve been interested in the debate about Kamala Harris’s laughter portraying her as a less serious leader. It made me think about Laughter in Leadership in general and here are my thoughts… ​ In many cultures, there’s still an association to leadership with stoicism and seriousness, particularly in politics. Laughter, which…
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